There are alternative bronchitis remedies that can help bring relief from this common respiratory condition. Bronchitis causes an inflammation of the lining of the bronchial tubes. The function of the bronchial tubes is to transport air to and from the lungs. A cold, as well other respiratory problems that progressively worsen, can lead to bronchitis.
A person who has bronchitis may start wheezing, coughing, have a fever and chills, or experience discomfort in the chest, and fatigue. Other symptoms include the presence of mucus that is green or yellow in color, and shortness of breath. Bronchitis is caused by exposure to pollution and allergens in the air. Smoking can cause chronic bronchitis, which can be a permanent condition.
Hot Steam as a Bronchitis Remedy
The best way for a person to get rid of the build up of phlegm in the chest that is caused by bronchitis is to find a way to loosen it so the person can cough it up. One way to do this is to add moisture to the air and breathe it in. This will help clear the airways.
A person can soothe his or her bronchial tubes by taking a hot shower, or by boiling hot water in a pot and inhaling the steam. According to OptingHealth’s Digest 1,801 Home Remedies, a person can make this bronchitis remedy even more effective by putting some eucalyptus in the water. The book notes that eucalyptus will help loosen the mucus that is blocking the airways. It also has antibacterial properties.
Plantain is an herb that is among the natural bronchitis treatments. It is found in central and northern Europe and Asia, and primarily grows along roadsides, lawns and fields. Plantain looks a lot like a banana but it does not have a sweet taste. This herb is popular for its cleansing and healing properties.
In her book The Antibiotic Alternative, Cindy L.A. Jones, PhD. writes that plantain can help improve a congested person’s breathing because the herb causes the bronchial tubes to expand. It also reduces inflammation and acts as a natural anti-bacterial. Furthermore, it blocks prostaglandin synthesis, a process that leads to inflammation.
Licorice as a Natural Bronchitis Remedy
Licorice is also considered to be one of the good bronchitis treatments. The medicinal properties of this natural bronchitis remedy can be found in the root of this plant. The licorice plant is found in the Mediterranean area and is naturally sweet. Arabs were the first to notice the healing qualities of licorice. They made lozenges from licorice to provide relief from respiratory systems diseases and related ailments.
The use of licorice as a natural bronchitis remedy is discussed in The Antibiotic Alternative by Cindy L.A. Jones, PhD. According to Jones, licorice helps eliminate mucus from the lungs. It is also an effective treatment for a cough and sore throat. A person who has bronchitis can get the most benefits from licorice by sucking on a piece of the root.